Scores & College Goals

How to talk about a disappointing ACT score

October 2, 2026 · 6 min read

Talk about a disappointing ACT score as data: what the number is, which section caused it, and whether another sitting is worth the hours. Do not treat it as a verdict on intelligence or a reason to blow up the college list overnight. Parents and students need the same facts and different jobs.

Start with the report, not the feeling

Open the section scores. A 31 English / 22 Math / 29 Reading is a Math problem, not a "you are bad at tests" problem. How to read the PDF: how to read a score report.

Decide retake vs list change

If practice was already higher, study differently and retake: study for a retake. If this score matches practice, change targets or go test- optional where that helps: college with a low ACT.

What parents should not do

  • Compare the score to a cousin at dinner.
  • Buy a $3,000 class the same night.
  • Ignore anxiety that is already in the room. Help with test anxiety.

Support without taking the test for them: how to support your teen.

The bottom line

Name the section, pick a next action, and keep the person separate from the Composite. The score is a planning number.

Start practicing

Start with a free diagnostic, then drill your weak spots with 15-question quizzes and track how you're doing across Reading, English, and Math. Compare plans whenever you're ready to go further.

This article offers general ACT prep guidance. The ACT can change from year to year, including its format, scoring, policies, test dates, and fees, so always confirm the latest details on the official ACT website at act.org before you make decisions. ACT® is a registered trademark of ACT, Inc. thirty-six is not affiliated with, endorsed by, or sponsored by ACT.